Friday, September 20, 2013

Apple Cajun Pork Tenderloin

This would be a great Sunday lunch that can be made while your at church!

1-2lb pork tenderloin with little slits every half inch or so
1 apple cord and cut into several slices
1-2 tablespoons butter or ghee
2-3 tablespoons honey or blue agave
1 medium white onion cut into slices
Cajun seasoning
Salt and pepper

In a pan melt butter over medium heat. Sprinkle Cajun seasoning on tenderloin and add to pan to sear all sides of the meat. Add honey. Add the pork tenderloin to crock pot and pour sauce all over. In each slit in the tenderloin, place an apple slice. Toss remaining apple slices and onions over tenderloin, cover and cook on high for 2 hours or low for 3-4 hours.

Slice and serve with the apples and onions on top of rice or mashed potatoes? 
This was so easy and Jonny asked for it to be added to the regular menu!

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